Join us for a networking breakfast with fellow local businesses and hear from Tom Rutland MP, who will provide an update on key issues affecting our community and the wider national landscape . This is a valuable opportunity to gain insight into current developments, hear directly from your local MP, and connect with business leaders from across the area. With a continental breakfast, bacon & sausage baps, tea, coffee and fruit juice included, this event is the perfect opportunity to hear from your local MP, get your questions answered and connect with local businesses. This event is kindly sponsored by Briant Broadband www.briantbroadband.com

Do you spend hours creating content only to be met with silence? Join us for a free, interactive Instagram Power Hour designed to help you make the most of your account and leave with practical ideas you can put into action straight away. We'll cover some key things that can help you rock Instagram, including: Making sure you have a top-notch profile What to post and how to come up with content ideas How to try and stop the scroll Post types and other features: what they're good for and how to use them Automations and tools A chance to ask your own Instagram-related questions This is a practical, fast-paced session packed with ideas, tips and inspiration to help you feel more confident about using Instagram for your business. And best of all? It's completely free to attend. Come along, bring your questions and power-up your Insta! Exclusive to members only! Who is it by? Rachael Dines, Shake It Up Creative Not a member? Access to these Power Hour sessions are one of the many benefits of being a member of the Chamber - for more information click here or email Heidi. Disclaimer: The notes, commentary, and comments made at or contained in this training course are personal to the Trainer and are not intended to be tailored to any particular factual situation. They are not intended to be representative of the Chambers view or opinion on any particular matter nor is the training intended to stand on its own. The Trainer and the Chamber cannot accept any responsibility for loss or consequential loss occasioned to any person acting or refraining from action as a result of the material in this training course, its accompanying notes or comments made during the training whether by the trainer or any other party whether purporting to speak on the Chamber’s behalf or otherwise. Cancellation Policy: Please note, cancellation must be made 7 days before event

Join local businesses for a free networking event! First Friday is a networking event which is held on the First Friday of each month. These networking events have been going since 2009 and always have a variety of business sizes and industries attending each month. These events are organised by Tony Hedger from A&T Business Associates. and co-promoted by Worthing & Adur Chamber.